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Non-Hormonal Menopause Drugs Offer Sleep Relief

Non-Hormonal Menopause Drugs Offer Sleep Relief

A meta-analysis of seven trials found nonhormonal NK-receptor drugs improved reported sleep disturbance in menopausal women with hot flashes.
Ob/Gyn Reacts To 'Love Is Blind'; Epic, Stop Adding Clicks; Celsius For Lunch

Ob/Gyn Reacts To ‘Love Is Blind’; Epic, Stop Adding Clicks; Celsius For Lunch

MedPage Today’s Oct. 22 roundup highlights physicians’ social posts on a reality-show debate, Epic workflow complaints and medical training.
National Plan For Alzheimer's And Dementia Gets An Update From HHS

National Plan For Alzheimer’s And Dementia Gets An Update From HHS

HHS revised its national dementia plan, adding four goals and initiatives for earlier detection, prevention research, treatment and caregiver support.
14 Best Self-Help Books for Setting Boundaries in 2027

14 Best Self-Help Books for Setting Boundaries in 2027

Compare 14 boundary books by approach, practice style, and intended reader to find the right guide for saying no and protecting your needs.
15 Best Grief Support Books for Adults in 2027

15 Best Grief Support Books for Adults in 2027

Compare grief support books for adults, from daily reflections and workbooks to faith-based comfort and clinical guides, and find a format that fits.
Your Experiences Have Value – Wisdom Series Part 2

Your Experiences Have Value – Wisdom Series Part 2

Part 2 of Sixty and Me’s Wisdom Series encourages older women to recognize what their life experience can teach and offers three reflection exercises.
More Medications, More Risks. If You’re Worried, Start A Deprescribing Discussion.

More Medications, More Risks. If You’re Worried, Start A Deprescribing Discussion.

More than a third of adults over 65 take five or more medications. Experts recommend reviewing drug lists and discussing safe deprescribing.
Adidas-Backed ATHX Games Expands Across US

Adidas-Backed ATHX Games Expands Across US

ATHX Games plans events in six U.S. cities in 2027 as it expands its functional fitness competition beyond the U.K.
Is Wine Really The Retirement Treat We Think It Is? 7 Lessons I Learnt After Quitting At 63

Is Wine Really The Retirement Treat We Think It Is? 7 Lessons I Learnt After Quitting At 63

A Sixty and Me contributor reflects on quitting wine at 63 and how drinking affected her retirement, sleep, stress and daily routines.
Narcissistic Man Self-Reflection Checklist 2026

Narcissistic Man Self-Reflection Checklist 2026

This checklist is for men who want to reflect on their feelings,…