Tossing And Turning At Night? Run Through This Physiologist’s Five-point Sleep Checklist To Finally Nod Off

Physiologist Oli Patrick shares five sleep habits, from consistent wake times to morning light. The advice is behavioral, not a guarantee of better sleep.

15 Best Weighted Blankets for Anxiety in 2027

Compare 15 weighted blankets for anxiety by size, weight, fabric, and care needs to find the right fit for restful, comfortable use.

Vapes Are So Bad For You

Interest in vaping risks is reportedly spiking, but the trigger is unconfirmed. The supplied image is unreadable and provides no verifiable health findings.

‘Byzantine Ownership Arrangements’: Calls To Scrutinize Coding And Profit Incentives In Nursing Home Medicare Payments

MedPAC plans a 2021–2025 review of skilled nursing and home health payments, including coding accuracy, patient selection and financial incentives.

Why Covert Narcissists Thrive in Ambiguous Relationships

Absolutely, covert narcissists thrive in ambiguity because it keeps you uncertain and emotionally dependent, but understanding their tactics can help you regain control.

13 Best Trauma-Informed Self-Help Books for Healing in 2027

Compare 13 trauma-informed self-help books by audience, format, and focus to find a supportive starting point for your needs.

15 Best Therapy Journals for Boundary Setting in 2027

Compare 15 therapy journals for boundary setting, from short guided plans to practical workbooks, and find the format that fits your needs.

Decades-Old Schizophrenia Drug Wins Approval For New Formulation

The FDA approved Teva’s once-monthly injectable olanzapine for adults with schizophrenia, a formulation that does not require PDSS monitoring.

A (Good) Later Life Surprise! Yes, It Happens!

A Sixty & Me contributor recounts an unexpected relationship and the risks both partners took, while encouraging readers to consider later-life change.

Friends Of BrainHealth Grants Advance Dementia Prevention And Brain Health Research

Friends of BrainHealth awarded more than $466,000 to six projects studying dementia risk, early brain changes, resilience and caregiver well-being.