Browsing Tag

Healing

7 posts
rebuilding confidence after abuse

Daily Affirmations for Narcissistic Abuse Survivors: Rewire Your Self-Talk

Pursuing daily affirmations can transform your mindset, but discovering how to effectively rewire your self-talk is essential for lasting healing.
  • Alex
  • October 24, 2025
journaling prompts for healing

Healing Through Journaling: 10 Prompts for Narcissistic Abuse Survivors

The transformative power of journaling can help survivors of narcissistic abuse uncover hidden truths and begin healing, but the real journey starts when you explore these prompts.
  • Alex
  • October 20, 2025
therapies for narcissistic recovery

Best Therapies for Narcissistic Abuse Recovery (EMDR, CBT, and More)

Psychotherapies like EMDR and CBT offer powerful healing options for narcissistic abuse recovery, and exploring these methods can help you take the first step toward healing.
  • Alex
  • October 19, 2025
forgiveness facilitates narcissism healing

The Role of Forgiveness in Healing From Narcissism

Just understanding the complex role of forgiveness in healing from narcissism reveals whether true peace is possible or if boundaries must come first.
no contact supports mental health

The Importance of No Contact for Mental Health

What you need to know about no contact and its vital role in protecting your mental health and fostering healing.
narcissistic abuse survivor support

Support Groups for Narcissistic Abuse Survivors

Discover how support groups for narcissistic abuse survivors can empower your healing journey and provide essential connection and guidance.
narcissistic abuse recovery tips

Self-Care Strategies for Survivors of Narcissistic Abuse

Self-care strategies for survivors of narcissistic abuse start with understanding your experience and end with empowering yourself to rebuild—discover how to heal effectively.