Finding the right air fryer toaster oven for solo meals means balancing size, functionality, and ease of use. The Cuisinart Air Fryer Toaster Oven stands out as the overall best, thanks to its reliable performance and versatile 8-in-1 cooking modes. For those looking for a more compact solution, the BLACK+DECKER 4-Slice Air Fry Toaster Oven offers simplicity and affordability. Meanwhile, the Ninja Flip Toaster Oven & Air Fryer impresses with its innovative flip design, ideal for limited counter space. Every option involves tradeoffs—more features often mean larger sizes or higher prices. Keep reading for a detailed breakdown of each model to help you find the best fit for your small-meal needs.
Complete the kit
Key Takeaways
- Size and capacity are the primary considerations for solo meal prep, with smaller models like the BLACK+DECKER 4-Slice offering ease of use and space-saving benefits.
- Versatility varies across models; 8-in-1 appliances provide more cooking options but tend to be bulkier and pricier than simpler 5-in-1 units.
- Ease of operation is crucial for solo cooks; digital controls and straightforward interfaces make everyday use more convenient.
- Build quality and durability differ, with stainless steel models generally lasting longer and resisting fingerprints better than plastic finishes.
- Price ranges reflect feature sets and size; investing in a slightly more expensive unit can offer better performance and longevity for daily use.
| Cuisinart Air Fryer Toaster Oven, 1800W, 8-in-1, Stainless Steel | ![]() | Best Overall for Versatility and Capacity | Power: 1800W | Capacity: 0.6 cubic feet | Modes: Air fry, toast, convection bake, bake, convection broil, broil, grill, warm | VIEW LATEST PRICE | See Our Full Breakdown |
| Ninja Flip Toaster Oven & Air Fryer, 8-in-1, Stainless Steel, SP151 | ![]() | Best Space-Saving Design with Versatility | Power: 1800W | Capacity: Fits 6 chicken breasts, 12″ pizza | Temperature Range: 85-450°F | VIEW LATEST PRICE | See Our Full Breakdown |
| T-fal Infrared Air Fryer, 6 Qt Digital Touch Screen, 7-in-1 Cooking Functions, No-Shake Technology, Black | ![]() | Best for Quick, Crispy Results with Minimal Noise | Capacity: 6 Qt | Power: 1550W | Technology: Infrared Thermal Diffusion | VIEW LATEST PRICE | See Our Full Breakdown |
| BLACK+DECKER 4-Slice Air Fry Toaster Oven, 5-in-1 Countertop Oven | ![]() | Best Compact and Easy to Use for Small Batches | Functions: Air Fry, Bake, Broil, Toast, Keep Warm | Capacity: Fits 9-inch pizza or 4 slices | Timer: 30-minute | VIEW LATEST PRICE | See Our Full Breakdown |
| Emeril Lagasse 26QT French Door Multi-Function Air Fryer Toaster Oven | ![]() | Best for Multi-Function and Large Capacity | Capacity: 26QT | Functions: 24 cooking functions | Features: French doors, dual-speed fan, rotisserie, interior light | VIEW LATEST PRICE | See Our Full Breakdown |
| Hamilton Beach 4 Slice Countertop Air Fryer Toaster Oven Combo | ![]() | Best Compact Combo for Solo Meals | Capacity: 4 slices | Temperature Range: 200°F to 450°F | Color: Stainless Steel | VIEW LATEST PRICE | See Our Full Breakdown |
| Hamilton Beach Easy Reach 6-Slice Countertop Air Fryer Toaster Oven Combo | ![]() | Best for Easy Access and Versatile Small Meals | Temperature Range: 150 to 450ºF | Power: 1400 Watts | Capacity: 6 slices of toast or 12″ pizza | VIEW LATEST PRICE | See Our Full Breakdown |
| Ninja FT405CO 10-in-1 Digital Air Fry Oven with Extra Large Capacity | ![]() | Best for Large Capacity and Multi-Function Flexibility | Capacity: Fits 2 lb roast | Functions: 10-in-1 including air fry, bake, roast, pizza, dehydrate | Power: 1800 Watts | VIEW LATEST PRICE | See Our Full Breakdown |
| BLACK+DECKER 6-Slice Air Fry Toaster Oven, 5-in-1 Countertop Oven | ![]() | Best for Large Capacity and Family-Size Meals | Capacity: 6 slices of bread or 12-inch pizza | Functions: Bake, broil, toast, air fry, keep warm | Timer: 60 minutes with stay-on | VIEW LATEST PRICE | See Our Full Breakdown |
| air fryer toaster ovens for easy solo meal | Capacity | Functions | Power | Timer |
|---|---|---|---|---|
| Cuisinart Air Fryer Toaster Ov | 0.6 cubic feet | — | 1800W | 60 minutes |
| Ninja Flip Toaster Oven & Air | Fits 6 chicken breasts, 12" pizza | Air fry, Roast, Broil, Bake, Pizza, Toast, Bagel, Dehydrate | 1800W | — |
| T-fal Infrared Air Fryer | 6 Qt | 7-in-1 (Air Fry, Broil, Roast, Bake, Reheat, Toast, Crispy Finish) | 1550W | — |
| BLACK+DECKER 4-Slice Air Fry T | Fits 9-inch pizza or 4 slices | Air Fry, Bake, Broil, Toast, Keep Warm | — | 30-minute |
| Emeril Lagasse 26QT French Doo | 26QT | 24 cooking functions | — | — |
| Hamilton Beach 4 Slice Counter | 4 slices | Air fry, bake, broil, toast | — | 30 minutes |
| Hamilton Beach Easy Reach 6-Sl | 6 slices of toast or 12" pizza | — | 1400 Watts | 30 minutes with auto shutoff |
| Ninja FT405CO 10-in-1 Digital | Fits 2 lb roast | 10-in-1 including air fry, bake, roast, pizza, dehydrate | 1800 Watts | — |
| BLACK+DECKER 6-Slice Air Fry T | 6 slices of bread or 12-inch pizza | Bake, broil, toast, air fry, keep warm | — | 60 minutes with stay-on |
More Details on Our Top Picks
Cuisinart Air Fryer Toaster Oven, 1800W, 8-in-1, Stainless Steel
The Cuisinart Air Fryer Toaster Oven stands out for its wide range of functions, including air fry, toast, convection bake, broil, and even grilling. Its generous 0.6 cubic feet capacity makes it a strong choice for those who want to cook larger solo meals or small batches with ease. While this model offers more cooking modes than most, its size can be a drawback for compact kitchens, and the multiple settings might be overwhelming for first-time users. Compared to the Ninja Flip, which excels in space-saving, the Cuisinart’s larger footprint suits users prioritizing capacity and versatility over countertop space. The inclusion of accessories like a baking pan and air fry basket enhances its utility, though it does require some familiarity with its controls. This pick makes the most sense for solo diners who want a multi-functional appliance that can handle a variety of meal types without needing multiple devices.
Pros:- Multiple cooking functions for versatile meal prep
- Spacious capacity suits larger individual portions or multiple slices of bread
- Includes useful accessories like a grill and baking pan
Cons:- Bulky design may crowd small kitchens
- Complex control panel could be intimidating for beginners
Best for: Food enthusiasts and solo cooks who value a wide range of cooking options in a single, spacious machine
Not ideal for: Small kitchens where counter space is limited or users seeking ultra-simple, no-fuss operation
- Power:1800W
- Capacity:0.6 cubic feet
- Modes:Air fry, toast, convection bake, bake, convection broil, broil, grill, warm
- Timer:60 minutes
- Material:Stainless steel
Our verdict“This is best for solo cooks who want a large, multi-purpose oven that handles various cooking tasks with ease.”
Ninja Flip Toaster Oven & Air Fryer, 8-in-1, Stainless Steel, SP151
The Ninja Flip Toaster Oven & Air Fryer offers a clever flip-up design that significantly saves counter space while providing an impressive 8-in-1 functionality. Its ability to switch seamlessly between air frying, baking, broiling, and dehydrating makes it ideal for those who want a compact yet highly capable appliance. Compared to the Cuisinart, which emphasizes capacity, the Ninja’s space-saving feature suits small kitchens or users who prefer a tidy countertop. The large capacity—able to fit a 12″ pizza or six chicken breasts—makes it suitable for solo meals and small gatherings alike, but the flip mechanism adds a step to storage. Its energy-efficient operation speeds up cooking times, though the multiple functions demand a learning curve. This model is perfect for compact spaces where versatility and storage are priorities.
Pros:- Flip-up design for easy storage and space-saving
- 8-in-1 functions cover most cooking needs
- Large capacity in a compact form
Cons:- Flip mechanism may be inconvenient for some users
- Learning curve due to multiple functions
Best for: Apartment dwellers or small kitchen owners who need a versatile, space-efficient oven that can handle solo meals and small family dishes
Not ideal for: Those who prefer simple, straightforward appliances without the need to learn multiple settings or operate the flip feature
- Power:1800W
- Capacity:Fits 6 chicken breasts, 12″ pizza
- Temperature Range:85-450°F
- Functions:Air fry, Roast, Broil, Bake, Pizza, Toast, Bagel, Dehydrate
- Included Accessories:Air fry basket, sheet pan, wire rack, crumb tray
Our verdict“Ideal for small kitchens where space is limited but versatility is a must for preparing solo meals efficiently.”
T-fal Infrared Air Fryer, 6 Qt Digital Touch Screen, 7-in-1 Cooking Functions, No-Shake Technology, Black
The T-fal Infrared Air Fryer delivers rapid heat-up and a quiet operation, making it a strong choice for solo diners who prioritize quick, crispy meals. Its 6-quart capacity is perfect for small families or individuals who want to cook a small roast, fries, or baked goods without fuss. Compared with the Ninja, which offers more functions, the T-fal emphasizes speed and simplicity with its no-shake technology and infrared heating, reducing the need for frequent shaking or stirring. Its 7-in-1 functionality covers most basic cooking needs, but the price is somewhat higher than typical air fryers, reflecting its advanced technology. The touchscreen interface simplifies operation, although users unfamiliar with digital controls might need a slight adjustment. This model makes sense for users seeking fast, crispy results with less noise, especially in small kitchens or shared spaces.
Pros:- Rapid 45-second heat-up for quick meals
- Quiet operation at 44 dB
- Crispy finish with minimal effort
Cons:- Limited capacity for larger portions
- Higher price point compared to basic models
Best for: Solo cooks who want quick, crispy meals and value fast heating with minimal noise
Not ideal for: Larger families or those wanting extensive cooking options beyond basic frying and roasting
- Capacity:6 Qt
- Power:1550W
- Technology:Infrared Thermal Diffusion
- Functions:7-in-1 (Air Fry, Broil, Roast, Bake, Reheat, Toast, Crispy Finish)
- Noise Level:44 dB
Our verdict“Best suited for solo users seeking fast, crispy results with a quiet, efficient appliance.”
BLACK+DECKER 4-Slice Air Fry Toaster Oven, 5-in-1 Countertop Oven
The BLACK+DECKER 4-Slice Air Fry Toaster Oven focuses on simplicity and compactness, making it ideal for solo meals or small snacks. Its 5-in-1 functionality covers basic cooking tasks like air frying, baking, toasting, broiling, and warming, with a straightforward manual operation that appeals to beginners. Its capacity fits a 9-inch pizza or four slices of bread, which suits single servings or small snack prep. Compared to larger models like the Cuisinart, it sacrifices capacity for a smaller footprint, which is a benefit for tight spaces but limits batch sizes. The lack of a digital display and fewer advanced features makes operation intuitive but also less customizable. The EvenToast technology ensures consistent browning, yet this model may require more attention for precise cooking. It’s best for minimalists who want quick, uncomplicated meals without extra bells and whistles.
Pros:- Compact size fits small kitchens or dorm rooms
- Simple manual controls are easy to operate
- Healthy air frying technology
Cons:- Limited to small batch cooking
- No digital controls or advanced features
Best for: Single users or students looking for a compact, easy-to-operate oven for small meals and snacks
Not ideal for: Those needing to cook larger portions or requiring advanced digital controls and settings
- Functions:Air Fry, Bake, Broil, Toast, Keep Warm
- Capacity:Fits 9-inch pizza or 4 slices
- Timer:30-minute
- Accessories:Removable crumb tray, bake pan, air fry mesh tray, wire rack
Our verdict“Great for minimalists who want a straightforward, space-efficient appliance for small solo meals.”
Emeril Lagasse 26QT French Door Multi-Function Air Fryer Toaster Oven
The Emeril Lagasse 26QT French Door Oven offers a remarkably large capacity combined with a wide array of 24 cooking functions, including rotisserie and dual-speed fan. Its French doors make loading and unloading easier, especially for larger or heavier meals, making it more suited for those who prepare varied solo dishes or small meal prep for one or two. Compared with the smaller, more straightforward models like the Black+Decker, this oven emphasizes versatility and style, but its size demands considerable counter space and may be overkill for simple snacks. Its numerous features could overwhelm users who prefer quick, simple operation, yet the automatic shut-off and interior lighting aid in monitoring. This appliance is best for those who want a multi-function, high-capacity oven that can adapt to different meal types without multiple devices taking up space.
Pros:- Extensive 24 cooking functions for variety
- Large 26-quart capacity suitable for multiple dishes
- Stylish stainless steel design with easy monitoring
Cons:- Size requires significant counter space
- Complex controls may be intimidating for some users
Best for: Solo cooks who enjoy experimenting with diverse recipes and want a high-capacity, multi-functional appliance
Not ideal for: Small kitchens or users seeking a lightweight, straightforward oven for quick snacks
- Capacity:26QT
- Functions:24 cooking functions
- Features:French doors, dual-speed fan, rotisserie, interior light
- Material:Stainless steel
Our verdict“Ideal for versatile cooks who need a high-capacity oven capable of handling diverse meals without cluttering the countertop.”
Hamilton Beach 4 Slice Countertop Air Fryer Toaster Oven Combo
This Hamilton Beach model stands out for combining a toaster oven and air fryer in a compact footprint, ideal for small kitchens where space is limited. Its 4-slice capacity suits single servings or small meals, and the straightforward controls allow for precise temperature adjustments up to 450°F. Compared with the Ninja FT405CO’s larger capacity and more advanced features, this option offers simplicity and ease of use without overwhelming space. However, its limited capacity and lack of a digital display make it less suitable for larger or more diverse meal prep. Still, for those prioritizing versatility in a small unit, this model makes preparing solo meals straightforward and quick.
Pros:- Combines air frying and traditional toaster oven functions in one compact unit
- 4-slice capacity fits single servings or small snacks
- Adjustable temperature from 200°F to 450°F for versatile cooking
Cons:- Limited to 4 slices, not suitable for larger families
- No digital display or advanced controls, may be less precise
- Potentially bulky for very small kitchens
Best for: Singles or small households needing versatile, space-efficient cooking with basic features
Not ideal for: Users who frequently cook larger meals or require advanced digital controls and larger capacity
- Capacity:4 slices
- Temperature Range:200°F to 450°F
- Color:Stainless Steel
- Timer:30 minutes
- Functions:Air fry, bake, broil, toast
Our verdict“Ideal for individuals seeking a simple, space-saving appliance that handles basic air frying and toasting tasks.”
Hamilton Beach Easy Reach 6-Slice Countertop Air Fryer Toaster Oven Combo
This model excels for those who want a larger capacity without sacrificing accessibility, thanks to its unique roll-top door that makes loading and checking food easier than traditional pull-down doors. Its 6-slice capacity allows for more substantial solo meals, like a small pizza or baked dish, and the multiple rack positions add flexibility. Compared to the BLACK+DECKER 6-Slice Oven, this model offers more precise control and a sleek, user-friendly design. The 30-minute timer, however, means you’ll need to monitor longer cooking tasks manually. Overall, it makes a strong case for solo cooks who prefer straightforward operation paired with a generous capacity.
Pros:- Roll-top door offers easy loading and checking
- 6-slice capacity supports larger or multiple small meals
- Includes multiple accessories for diverse cooking needs
Cons:- Limited to 30-minute cooking timer, may require manual oversight
- Size may be large for very small kitchens
- No digital interface for precise timing or temperature control
Best for: Solo cooks who want easy access and flexible cooking options in a medium-sized oven
Not ideal for: Those needing longer cooking times or more advanced controls for complex recipes
- Temperature Range:150 to 450ºF
- Power:1400 Watts
- Capacity:6 slices of toast or 12″ pizza
- Racks:2 positions
- Timer:30 minutes with auto shutoff
Our verdict“Best suited for solo users who value accessibility and moderate capacity for a variety of simple meals.”
Ninja FT405CO 10-in-1 Digital Air Fry Oven with Extra Large Capacity
This Ninja model stands out for its extensive 10-in-1 functionality and large capacity, making it perfect for solo cooks who want to try multiple cooking styles or even roast a small chicken. Its digital controls and precise temperature settings give more control than smaller, analog models, and the flip-up design saves countertop space. Compared with the Hamilton Beach models, it offers a broader range of functions and larger capacity, but the complexity and size can be drawbacks for minimalists or small kitchens. Additionally, the refurbished condition may lead to variability in performance. For those who value versatility and speed, this oven is a compelling choice for solo meals that require more variety or larger portions.
Pros:- Ten cooking functions provide maximum versatility
- Large capacity fits a 2 lb roast or bigger meals
- Flip-up design saves counter space
Cons:- Refurbished units may vary in quality and longevity
- Complex operation could be overwhelming for beginners
- Size still may be large for very tight kitchens
Best for: Tech-savvy solo cooks who want a multifunctional, large-capacity oven with space-saving storage
Not ideal for: Users with limited space or those who prefer simple, straightforward appliances
- Capacity:Fits 2 lb roast
- Functions:10-in-1 including air fry, bake, roast, pizza, dehydrate
- Power:1800 Watts
- Material:Stainless steel
- Storage:Flip-up and away
Our verdict“Best for solo cooks seeking a multifunctional, spacious oven capable of handling more diverse and larger meals efficiently.”
BLACK+DECKER 6-Slice Air Fry Toaster Oven, 5-in-1 Countertop Oven
This BLACK+DECKER model is geared toward those needing a larger capacity toaster oven that can also air fry, making it suitable for preparing family-sized meals or multiple servings. Its 6-slice capacity and 12-inch pizza compatibility focus on volume, but the 60-minute timer with stay-on function means it might require manual monitoring for extended cooking. Compared to the Hamilton Beach Easy Reach, this unit offers a more traditional design with a bigger capacity but lacks some of the accessibility features like a roll-top door. It’s a solid choice for those who prioritize capacity over compactness, though its size can be a challenge in small kitchens. It excels in versatility, handling multiple types of meals with ease.
Pros:- Large capacity supports 6 slices or a 12-inch pizza
- Includes essential accessories like air fry basket and bake pan
- Versatile 5-in-1 cooking functions with convection technology
Cons:- Bulky size may be difficult to fit in small kitchens
- Limited to 60-minute timer, requiring manual attention for longer cooking
- No digital controls or advanced features
Best for: Families or solo cooks who need a large oven for bigger, more complex meals
Not ideal for: Small kitchens or users who prefer smaller, more space-efficient appliances
- Capacity:6 slices of bread or 12-inch pizza
- Functions:Bake, broil, toast, air fry, keep warm
- Timer:60 minutes with stay-on
- Included Accessories:Air fry basket, bake pan, rack
- Year:2022
Our verdict“Best for larger households or individuals who prioritize capacity and multi-functionality over space-saving design.”

How We Picked
These products were selected based on their suitability for preparing easy solo meals, focusing on size, versatility, usability, and value. Priority was given to compact designs that fit well on small countertops, while still offering enough features to handle a variety of cooking tasks. We assessed build quality, control interfaces, and user reviews to gauge durability and ease of use. Price was also a factor, ensuring options are accessible for different budgets. The rankings reflect a balance between performance, convenience, and value for solo cooks seeking versatile appliances that won’t take up too much space.Factors to Consider When Choosing Best Air Fryer Toaster Ovens For Easy Solo Meals
Choosing the best air fryer toaster oven for solo meals involves considering several key factors to ensure it meets your specific needs. Size and capacity are critical, especially if space is limited or if you prefer smaller portions. Versatility matters if you want a single appliance to handle multiple cooking tasks, but more features can sometimes mean more complexity. Ease of use is especially important for solo users who want quick, straightforward operation without fuss. Additionally, build quality and price should align with your long-term expectations and budget. Understanding these factors helps you avoid buying an appliance that might be over- or under-powered for your typical meal sizes.Size and Capacity
For solo meals, a compact size is usually best, but you still want enough capacity to cook a small meal or snack comfortably. Look for models with 4 to 6 slices or 1-2 quart capacity—these strike a good balance between space savings and usability. Larger units, while offering more flexibility, can be cumbersome on small countertops and may lead to unnecessary energy use. Keep in mind the interior dimensions and overall footprint to ensure your kitchen space remains uncluttered while still meeting your cooking needs.
Versatility and Features
More cooking modes—like air frying, toasting, baking, and roasting—provide flexibility, but can also complicate operation. For solo meals, a simpler, 5-in-1 model might be easier to manage daily. However, if you enjoy experimenting with different recipes, an 8-in-1 appliance offers more variety. Consider whether you need specific features like dehydration or convection bake, which can expand your options. Just be aware that added features sometimes come with higher price tags and larger sizes, so prioritize what you will actually use.
Ease of Use and Controls
Intuitive digital controls and clear displays make operation smoother, especially if you plan to use the appliance frequently. Avoid models with overly complex interfaces or numerous manual dials that can be confusing. Pre-set programs tailored for common small-meal tasks—like reheating or snack-making—save time and effort. For beginners, straightforward operation is key; seasoned users might appreciate customizable settings for more control over cooking results.
Build Quality and Durability
Stainless steel exterior and sturdy internal components typically last longer and resist fingerprints better than plastic finishes. Consider models with high-quality heating elements and reliable safety features. For daily use, especially if you’ll be operating the appliance often, durability can justify paying a bit more upfront. Cheaper plastic models may save money initially but often show wear faster and might not withstand frequent use as well.
Price and Long-Term Value
While budget options are tempting, investing in a slightly more expensive unit can provide better performance, durability, and features that last years. Balance your initial cost with expected longevity and utility. For occasional use, a basic model might suffice, but if you plan to cook daily or want a appliance that handles a variety of tasks, a mid-range or premium model offers more value over time. Look for warranties or customer service reputations as additional indicators of long-term value.
Frequently Asked Questions
How much space do I need for a compact air fryer toaster oven?
Most compact models designed for solo meals measure around 12 to 15 inches in width and depth, fitting comfortably on small countertops. Before purchasing, measure your available space to ensure clearance for opening doors or lids. Keep in mind that ventilation space around the unit is also necessary to prevent overheating, so account for at least a few inches of clearance on all sides. This way, you can select a model that fits well without crowding your kitchen workspace.
Are more expensive models worth the extra cost?
Higher-priced models typically offer better build quality, more cooking modes, and longer-lasting components. If you plan to use your air fryer toaster oven regularly, investing in a mid-range or premium unit can pay off through durability and enhanced features. Cheaper models may work fine for occasional use but may require replacement sooner, leading to higher costs over time. Consider your cooking frequency and desired versatility when evaluating whether the price difference aligns with your needs.
Can I cook full meals in a small air fryer toaster oven?
While smaller models are perfect for single servings or snacks, they can handle small to medium-sized meals if the interior capacity is sufficient. Many 5- or 6-slice units can cook a small chicken breast, a couple of fish fillets, or a personal pizza comfortably. However, for larger or multiple servings, a bigger model might be necessary. Always check the interior dimensions and recommended food sizes to ensure it suits your typical meal portions.
What safety features should I look for?
Look for models with automatic shutoff, cool-touch exteriors, and overheat protection to prevent accidents during daily use. Non-slip feet and sturdy construction also contribute to overall safety, especially in small kitchens. Some units include safety locks or child-proof features, which can be helpful if you share your space or have children. Prioritizing safety features ensures peace of mind alongside convenient cooking.
Is it better to choose a model with more cooking functions or fewer?
This depends on your cooking habits. If you enjoy experimenting with different recipes or want a multipurpose appliance, more functions can be beneficial. However, if your primary goal is quick, simple meals, a model with fewer, well-designed functions may be easier to operate and clean. Overly complex units can sometimes be confusing or harder to maintain, so match the feature set to your comfort level and typical cooking routines.
Conclusion
For most solo cooks, the Cuisinart Air Fryer Toaster Oven offers a balanced mix of size, versatility, and ease of use, making it the best overall choice. If you’re on a tight budget or limited in space, the BLACK+DECKER 4-Slice Air Fry Toaster Oven provides straightforward functionality at a lower price point. Those seeking a high-capacity, feature-rich appliance should consider the Ninja FT405CO for its extra cooking options and large interior. Beginners will benefit from models with simple controls, while experienced users might prioritize durability and advanced features. Ultimately, choosing the right model depends on your specific space, cooking style, and budget, but this lineup covers all the key options for easy solo meals in 2026.











