The Latest
14 Best Self-Help Books for Setting Boundaries in 2027

14 Best Self-Help Books for Setting Boundaries in 2027

Compare 14 boundary books by approach, practice style, and intended reader to find the right guide for saying no and protecting your needs.
15 Best Grief Support Books for Adults in 2027

15 Best Grief Support Books for Adults in 2027

Compare grief support books for adults, from daily reflections and workbooks to faith-based comfort and clinical guides, and find a format that fits.
Your Experiences Have Value – Wisdom Series Part 2

Your Experiences Have Value – Wisdom Series Part 2

Part 2 of Sixty and Me’s Wisdom Series encourages older women to recognize what their life experience can teach and offers three reflection exercises.
More Medications, More Risks. If You’re Worried, Start A Deprescribing Discussion.

More Medications, More Risks. If You’re Worried, Start A Deprescribing Discussion.

More than a third of adults over 65 take five or more medications. Experts recommend reviewing drug lists and discussing safe deprescribing.
Adidas-Backed ATHX Games Expands Across US

Adidas-Backed ATHX Games Expands Across US

ATHX Games plans events in six U.S. cities in 2027 as it expands its functional fitness competition beyond the U.K.
Is Wine Really The Retirement Treat We Think It Is? 7 Lessons I Learnt After Quitting At 63

Is Wine Really The Retirement Treat We Think It Is? 7 Lessons I Learnt After Quitting At 63

A Sixty and Me contributor reflects on quitting wine at 63 and how drinking affected her retirement, sleep, stress and daily routines.
Narcissistic Man Self-Reflection Checklist 2026

Narcissistic Man Self-Reflection Checklist 2026

This checklist is for men who want to reflect on their feelings,…
top self cleaning hydration bottles

14 Best Smart Self-Cleaning Water Bottles for Hassle-Free Hydration

Compare 14 self-cleaning water bottles by UV-C features, filtration, capacity, and care to find the right fit for travel, daily use, or backup needs.
Residential Greenery Linked To Lower Dementia Risk In Older Adults

Residential Greenery Linked To Lower Dementia Risk In Older Adults

A 16-year Swedish study found older adults with more vegetation within 100 meters of home had a 20% lower dementia risk, but it does not prove cause.
15 Best Anxiety Relief Breathing Devices for Calmer Breathing in 2027

15 Best Anxiety Relief Breathing Devices for Calmer Breathing in 2027

Compare 15 anxiety relief breathing devices, from visual breathing guides to wearable pendants, and find the style that fits your routine.